• May

    21

    2019
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6 Tips How to reduce creatinine level Without Dialysis

When we use our muscles, a blood chemical product is generated in the blood called Creatinine. Our bloodstream transports creatinine to your kidneys, where your body filters it out through your urine. But if your kidneys aren’t working properly, the level of creatinine in your blood can build up.If this level of creatinine increases in the blood, then it causes various kidney diseases. In this content, we will read about major

6 Tips How to reduce creatinine level Without Dialysis

  • Reduce overdoing of Exercise- Exercise is usually a good thing, but overdoing of anything is dangerous. Very likely this factor follows here also, overdoing od exercise increases our creatinine levels. Since muscle metabolism produces creatinine, overusing muscle groups through vigorous activity might raise levels.
  • Protein intake must be reduced- People with diets very high in red meat or other protein sources, including dairy products, may have higher creatinine levels than people who eat less of those foods. If you eat lots of red meat, switch to more vegetable-based dishes.
  • Try herbal or ayurvedic supplements- use a dietary supplement, which people mostly use hoping to lose weight or to reduce cholesterol. There is some research indicating that reduced cholesterol level in blood may also be effective in people with chronic kidney failure. Before starting any herbal or ayurvedic or any other dietary supplement, talk with your physician. You’ll need to know how to take it and the appropriate dosage.
  • Consult to doctor for your fluid intake- Dehydration can increase creatinine levels. Fluid intake can also be a problem for some people who have kidney disease. Talk to your general practitioner about how much water and other fluids you should drink daily and when is best to drink them.
  • Increase the amount of fiber in your diet- there is seen significant reductions in creatinine levels in people with chronic kidney disease who increased their fiber intake.

Fiber can be found in many foods, including:

  1. fruits
  2. vegetables
  3. whole grains
  4. legumes
  • Stop creatinine containing supplements- Creatinine is a natural compound made in your liver. It’s transported to your muscles where it’s used for energy. Unused creatinine not used as energy converts into creatinine, a waste product. In addition to its natural form, creatine is also available as an oral supplement. Some athletes use these supplements to help enhance athletic performance. Just like natural creatine, supplements containing this substance produce creatinine. Anyone wishing to reduce creatinine levels should not take creatine supplements.

Here are 6 top tips to reduce creatinine level without dialysis by ayurvedic medicine. So, the goal is not to reduce the creatinine level but the goal is to give treatment by any side effects- BK Arogyam
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Comments

Archana wankhade

Kidney problems


7005642228

Please send me diet chirt for kidney patient my father. Createnin 4.4 Right now have problem of vomiting,


nidhi

thanks


Deepa gupta

good informations